Head-to-Head Analysis

Carne Asada vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada

Carne Asada

Not Vegan
VS
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
324 kcal
2.7g
Sugars
29.7g
8g
Fat
8.1g
17g
Protein
2.7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Carne Asada and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne Asada is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne Asada takes the lead with only 2.68g of sugar per 100g, whereas Fruit & Grain Cereal Bars contains 29.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Asada offers a protein boost with 17g per 100g, outperforming Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Carne Asada or Fruit & Grain Cereal Bars?

Carne Asada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne Asada vegan?

No, Carne Asada is not certified vegan.

What is the calorie difference between Carne Asada and Fruit & Grain Cereal Bars?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.