Carne Asada Autentica vs Peanut M&M’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carne Asada Autentica
Peanut M&M’s
The Verdict: Which is Better?
When placing Carne Asada Autentica and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carne Asada Autentica is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Carne Asada Autentica takes the lead with only 0.882g of sugar per 100g, whereas Peanut M&M’s contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Carne Asada Autentica offers a protein boost with 17.6g per 100g, outperforming Peanut M&M’s in this category.
Frequently Asked Questions
Which is healthier: Carne Asada Autentica or Peanut M&M’s?
Carne Asada Autentica appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Carne Asada Autentica vegan?
No, Carne Asada Autentica is not certified vegan.
What is the calorie difference between Carne Asada Autentica and Peanut M&M’s?
There is a difference of 377 calories per 100g between the two products.
