Head-to-Head Analysis

Carne Asada Authentica vs Table Water Crackers Toasted Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada Authentica

Carne Asada Authentica

Not Vegan
VS
Package of Table Water Crackers Toasted Sesame

Table Water Crackers Toasted Sesame

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
429 kcal
0g
Sugars
0g
7.1g
Fat
10.7g
18.5g
Protein
7.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Carne Asada Authentica and Table Water Crackers Toasted Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne Asada Authentica is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Carne Asada Authentica offers a protein boost with 18.5g per 100g, outperforming Table Water Crackers Toasted Sesame in this category.

Frequently Asked Questions

Which is healthier: Carne Asada Authentica or Table Water Crackers Toasted Sesame?

It depends on your goals. Carne Asada Authentica has 150 calories, while Table Water Crackers Toasted Sesame has 429 calories. Check the detailed table above for sugar and fat content.

Is Carne Asada Authentica vegan?

No, Carne Asada Authentica is not certified vegan.

What is the calorie difference between Carne Asada Authentica and Table Water Crackers Toasted Sesame?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.