Head-to-Head Analysis

Carne Asada Beef Flap Meat vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada Beef Flap Meat

Carne Asada Beef Flap Meat

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
471 kcal
0g
Sugars
32.4g
2.7g
Fat
20.6g
17.9g
Protein
8.8g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Carne Asada Beef Flap Meat and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne Asada Beef Flap Meat is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne Asada Beef Flap Meat takes the lead with only 0g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Asada Beef Flap Meat offers a protein boost with 17.9g per 100g, outperforming do-si-dos in this category.

Frequently Asked Questions

Which is healthier: Carne Asada Beef Flap Meat or do-si-dos?

Carne Asada Beef Flap Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne Asada Beef Flap Meat vegan?

No, Carne Asada Beef Flap Meat is not certified vegan.

What is the calorie difference between Carne Asada Beef Flap Meat and do-si-dos?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.