Head-to-Head Analysis

CARNE ASADA BEEF FLAP STEAK vs All Butter Apricot Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CARNE ASADA BEEF FLAP STEAK

CARNE ASADA BEEF FLAP STEAK

Not Vegan
VS
Package of All Butter Apricot Shortbread Cookies

All Butter Apricot Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
500 kcal
0.9g
Sugars
25g
5.3g
Fat
21.4g
17.6g
Protein
7.1g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing CARNE ASADA BEEF FLAP STEAK and All Butter Apricot Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CARNE ASADA BEEF FLAP STEAK is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CARNE ASADA BEEF FLAP STEAK takes the lead with only 0.882g of sugar per 100g, whereas All Butter Apricot Shortbread Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CARNE ASADA BEEF FLAP STEAK offers a protein boost with 17.6g per 100g, outperforming All Butter Apricot Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: CARNE ASADA BEEF FLAP STEAK or All Butter Apricot Shortbread Cookies?

CARNE ASADA BEEF FLAP STEAK appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CARNE ASADA BEEF FLAP STEAK vegan?

No, CARNE ASADA BEEF FLAP STEAK is not certified vegan.

What is the calorie difference between CARNE ASADA BEEF FLAP STEAK and All Butter Apricot Shortbread Cookies?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.