Head-to-Head Analysis

CARNE ASADA BEEF FLAP STEAK vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CARNE ASADA BEEF FLAP STEAK

CARNE ASADA BEEF FLAP STEAK

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
535.7 kcal
0.9g
Sugars
0g
5.3g
Fat
32.1g
17.6g
Protein
7.1g
1.8g
Salt
2.6g

The Verdict: Which is Better?

When placing CARNE ASADA BEEF FLAP STEAK and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CARNE ASADA BEEF FLAP STEAK is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? CARNE ASADA BEEF FLAP STEAK offers a protein boost with 17.6g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: CARNE ASADA BEEF FLAP STEAK or Potato chips?

It depends on your goals. CARNE ASADA BEEF FLAP STEAK has 123 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is CARNE ASADA BEEF FLAP STEAK vegan?

No, CARNE ASADA BEEF FLAP STEAK is not certified vegan.

What is the calorie difference between CARNE ASADA BEEF FLAP STEAK and Potato chips?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.