Head-to-Head Analysis

Carne asada beef jerky vs Protein Chips Nashville Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carne asada beef jerky

Carne asada beef jerky

Not Vegan
VS
Top Pick
Package of Protein Chips Nashville Hot

Protein Chips Nashville Hot

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
567 kcal
32.1g
Sugars
3.3g
3.6g
Fat
33.3g
35.7g
Protein
33.3g
3.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Carne asada beef jerky and Protein Chips Nashville Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne asada beef jerky is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carne asada beef jerky contains significantly more sugar (32.1g) compared to the milder Protein Chips Nashville Hot (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chips Nashville Hot is undeniably the healthier pick.

Looking to build muscle? Carne asada beef jerky offers a protein boost with 35.7g per 100g, outperforming Protein Chips Nashville Hot in this category.

Frequently Asked Questions

Which is healthier: Carne asada beef jerky or Protein Chips Nashville Hot?

It depends on your goals. Carne asada beef jerky has 321 calories, while Protein Chips Nashville Hot has 567 calories. Check the detailed table above for sugar and fat content.

Is Carne asada beef jerky vegan?

No, Carne asada beef jerky is not certified vegan.

What is the calorie difference between Carne asada beef jerky and Protein Chips Nashville Hot?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.