Head-to-Head Analysis

Carne Asada (Seasoned Boneless Beef Flap Meat) vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada (Seasoned Boneless Beef Flap Meat)

Carne Asada (Seasoned Boneless Beef Flap Meat)

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
571 kcal
0.9g
Sugars
3.6g
14.3g
Fat
35.7g
14.3g
Protein
7.1g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Carne Asada (Seasoned Boneless Beef Flap Meat) and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne Asada (Seasoned Boneless Beef Flap Meat) is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne Asada (Seasoned Boneless Beef Flap Meat) takes the lead with only 0.893g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Asada (Seasoned Boneless Beef Flap Meat) offers a protein boost with 14.3g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Carne Asada (Seasoned Boneless Beef Flap Meat) or Potato chips?

Carne Asada (Seasoned Boneless Beef Flap Meat) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne Asada (Seasoned Boneless Beef Flap Meat) vegan?

No, Carne Asada (Seasoned Boneless Beef Flap Meat) is not certified vegan.

What is the calorie difference between Carne Asada (Seasoned Boneless Beef Flap Meat) and Potato chips?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.