Head-to-Head Analysis

Carne seca vs Chicken Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne seca

Carne seca

Not Vegan
VS
Package of Chicken Tenders

Chicken Tenders

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
221 kcal
0g
Sugars
1.1g
5g
Fat
10.5g
16g
Protein
13.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Carne seca and Chicken Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne seca is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne seca takes the lead with only 0g of sugar per 100g, whereas Chicken Tenders contains 1.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne seca offers a protein boost with 16g per 100g, outperforming Chicken Tenders in this category.

Frequently Asked Questions

Which is healthier: Carne seca or Chicken Tenders?

Carne seca appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne seca vegan?

No, Carne seca is not certified vegan.

What is the calorie difference between Carne seca and Chicken Tenders?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.