Head-to-Head Analysis

Carne Seca Con Chile Y Limon vs Protein Toaster Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Seca Con Chile Y Limon

Carne Seca Con Chile Y Limon

Not Vegan
VS
Package of Protein Toaster Waffles

Protein Toaster Waffles

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
324.3 kcal
0g
Sugars
5.4g
7g
Fat
14.9g
78.9g
Protein
16.2g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Carne Seca Con Chile Y Limon and Protein Toaster Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carne Seca Con Chile Y Limon is the more energy-dense option here, packing 62 more calories per 100g than Protein Toaster Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carne Seca Con Chile Y Limon takes the lead with only 0g of sugar per 100g, whereas Protein Toaster Waffles contains 5.4054054054054g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Seca Con Chile Y Limon offers a protein boost with 78.9g per 100g, outperforming Protein Toaster Waffles in this category.

Frequently Asked Questions

Which is healthier: Carne Seca Con Chile Y Limon or Protein Toaster Waffles?

It depends on your goals. Carne Seca Con Chile Y Limon has 386 calories, while Protein Toaster Waffles has 324.32432432432 calories. Check the detailed table above for sugar and fat content.

Is Carne Seca Con Chile Y Limon vegan?

No, Carne Seca Con Chile Y Limon is not certified vegan.

What is the calorie difference between Carne Seca Con Chile Y Limon and Protein Toaster Waffles?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.