Head-to-Head Analysis

Carnitas vs Cheddar & Sour Cream Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carnitas

Carnitas

Not Vegan
VS
Package of Cheddar & Sour Cream Potato Chips

Cheddar & Sour Cream Potato Chips

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
571 kcal
0.9g
Sugars
3.6g
5.4g
Fat
35.7g
17g
Protein
7.1g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Carnitas and Cheddar & Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carnitas is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carnitas takes the lead with only 0.893g of sugar per 100g, whereas Cheddar & Sour Cream Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carnitas offers a protein boost with 17g per 100g, outperforming Cheddar & Sour Cream Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Carnitas or Cheddar & Sour Cream Potato Chips?

Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carnitas vegan?

No, Carnitas is not certified vegan.

What is the calorie difference between Carnitas and Cheddar & Sour Cream Potato Chips?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.