Carnitas vs Protein wafer crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carnitas
Protein wafer crisps
The Verdict: Which is Better?
When placing Carnitas and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carnitas is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Carnitas takes the lead with only 0.893g of sugar per 100g, whereas Protein wafer crisps contains 2.7777777777778g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Carnitas or Protein wafer crisps?
Carnitas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Carnitas vegan?
No, Carnitas is not certified vegan.
What is the calorie difference between Carnitas and Protein wafer crisps?
There is a difference of 366 calories per 100g between the two products.
