Carnitas vs Pasta Shells in cheddar cheese sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carnitas
Pasta Shells in cheddar cheese sauce
The Verdict: Which is Better?
When placing Carnitas and Pasta Shells in cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carnitas is the more energy-dense option here, packing 169 more calories per 100g than Pasta Shells in cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Carnitas offers a protein boost with 23.5g per 100g, outperforming Pasta Shells in cheddar cheese sauce in this category.
Frequently Asked Questions
Which is healthier: Carnitas or Pasta Shells in cheddar cheese sauce?
It depends on your goals. Carnitas has 235 calories, while Pasta Shells in cheddar cheese sauce has 66.3 calories. Check the detailed table above for sugar and fat content.
Is Carnitas vegan?
No, Carnitas is not certified vegan.
What is the calorie difference between Carnitas and Pasta Shells in cheddar cheese sauce?
There is a difference of 169 calories per 100g between the two products.
