Carnitas vs Honey garlic teriyaki dry rubbed pork tenderloin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carnitas
Honey garlic teriyaki dry rubbed pork tenderloin
The Verdict: Which is Better?
When placing Carnitas and Honey garlic teriyaki dry rubbed pork tenderloin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carnitas is the more energy-dense option here, packing 128 more calories per 100g than Honey garlic teriyaki dry rubbed pork tenderloin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Carnitas takes the lead with only 0g of sugar per 100g, whereas Honey garlic teriyaki dry rubbed pork tenderloin contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Carnitas offers a protein boost with 23.5g per 100g, outperforming Honey garlic teriyaki dry rubbed pork tenderloin in this category.
Frequently Asked Questions
Which is healthier: Carnitas or Honey garlic teriyaki dry rubbed pork tenderloin?
It depends on your goals. Carnitas has 235 calories, while Honey garlic teriyaki dry rubbed pork tenderloin has 107 calories. Check the detailed table above for sugar and fat content.
Is Carnitas vegan?
No, Carnitas is not certified vegan.
What is the calorie difference between Carnitas and Honey garlic teriyaki dry rubbed pork tenderloin?
There is a difference of 128 calories per 100g between the two products.
