Head-to-Head Analysis

Carnitas Pork Shoulder vs M&M's Milk Chocolate Share Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carnitas Pork Shoulder

Carnitas Pork Shoulder

Not Vegan
VS
Package of M&M's Milk Chocolate Share Size

M&M's Milk Chocolate Share Size

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
467 kcal
0.9g
Sugars
63.3g
5.4g
Fat
20g
17g
Protein
3.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Carnitas Pork Shoulder and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carnitas Pork Shoulder is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carnitas Pork Shoulder takes the lead with only 0.893g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carnitas Pork Shoulder offers a protein boost with 17g per 100g, outperforming M&M's Milk Chocolate Share Size in this category.

Frequently Asked Questions

Which is healthier: Carnitas Pork Shoulder or M&M's Milk Chocolate Share Size?

Carnitas Pork Shoulder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carnitas Pork Shoulder vegan?

No, Carnitas Pork Shoulder is not certified vegan.

What is the calorie difference between Carnitas Pork Shoulder and M&M's Milk Chocolate Share Size?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.