Head-to-Head Analysis

Carnitas Seasoned Pork shoulder vs Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carnitas Seasoned Pork shoulder

Carnitas Seasoned Pork shoulder

Not Vegan
VS
Package of Apple Sauce

Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
44 kcal
0.9g
Sugars
8.9g
5.4g
Fat
0g
17g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Carnitas Seasoned Pork shoulder and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carnitas Seasoned Pork shoulder is the more energy-dense option here, packing 90 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carnitas Seasoned Pork shoulder takes the lead with only 0.893g of sugar per 100g, whereas Apple Sauce contains 8.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carnitas Seasoned Pork shoulder offers a protein boost with 17g per 100g, outperforming Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Carnitas Seasoned Pork shoulder or Apple Sauce?

It depends on your goals. Carnitas Seasoned Pork shoulder has 134 calories, while Apple Sauce has 44 calories. Check the detailed table above for sugar and fat content.

Is Carnitas Seasoned Pork shoulder vegan?

No, Carnitas Seasoned Pork shoulder is not certified vegan.

What is the calorie difference between Carnitas Seasoned Pork shoulder and Apple Sauce?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.