Head-to-Head Analysis

Carnitas Seasoned Pork shoulder vs Sliced Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carnitas Seasoned Pork shoulder

Carnitas Seasoned Pork shoulder

Not Vegan
VS
Top Pick
Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
93.8 kcal
0.9g
Sugars
0g
5.4g
Fat
9.4g
17g
Protein
0g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Carnitas Seasoned Pork shoulder and Sliced Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carnitas Seasoned Pork shoulder is the more energy-dense option here, packing 40 more calories per 100g than Sliced Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Carnitas Seasoned Pork shoulder offers a protein boost with 17g per 100g, outperforming Sliced Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Carnitas Seasoned Pork shoulder or Sliced Ripe Olives?

It depends on your goals. Carnitas Seasoned Pork shoulder has 134 calories, while Sliced Ripe Olives has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Carnitas Seasoned Pork shoulder vegan?

No, Carnitas Seasoned Pork shoulder is not certified vegan.

What is the calorie difference between Carnitas Seasoned Pork shoulder and Sliced Ripe Olives?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.