Carob Almonds vs Gluten Free Mint Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carob Almonds
Gluten Free Mint Oreos
The Verdict: Which is Better?
When placing Carob Almonds and Gluten Free Mint Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carob Almonds is the more energy-dense option here, packing 41 more calories per 100g than Gluten Free Mint Oreos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Carob Almonds takes the lead with only 19g of sugar per 100g, whereas Gluten Free Mint Oreos contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Carob Almonds offers a protein boost with 9.52g per 100g, outperforming Gluten Free Mint Oreos in this category.
Frequently Asked Questions
Which is healthier: Carob Almonds or Gluten Free Mint Oreos?
It depends on your goals. Carob Almonds has 524 calories, while Gluten Free Mint Oreos has 483 calories. Check the detailed table above for sugar and fat content.
Is Carob Almonds vegan?
No, Carob Almonds is not certified vegan.
What is the calorie difference between Carob Almonds and Gluten Free Mint Oreos?
There is a difference of 41 calories per 100g between the two products.
