Head-to-Head Analysis

Carob Bar vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carob Bar

Carob Bar

Not Vegan
VS
Top Pick
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571 kcal
14.3g
Sugars
14.3g
39.3g
Fat
46.4g
7.1g
Protein
25g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Carob Bar and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carob Bar is the more energy-dense option here, packing 0 more calories per 100g than Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Carob Bar or Peanuts?

It depends on your goals. Carob Bar has 571 calories, while Peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Carob Bar vegan?

No, Carob Bar is not certified vegan.

What is the calorie difference between Carob Bar and Peanuts?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.