Carob Cashews vs Great value, potato chips, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carob Cashews
Great value, potato chips, original
The Verdict: Which is Better?
When placing Carob Cashews and Great value, potato chips, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carob Cashews is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carob Cashews contains significantly more sugar (15.8g) compared to the milder Great value, potato chips, original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, potato chips, original is undeniably the healthier pick.
Looking to build muscle? Carob Cashews offers a protein boost with 8.95g per 100g, outperforming Great value, potato chips, original in this category.
Frequently Asked Questions
Which is healthier: Carob Cashews or Great value, potato chips, original?
It depends on your goals. Carob Cashews has 532 calories, while Great value, potato chips, original has 571 calories. Check the detailed table above for sugar and fat content.
Is Carob Cashews vegan?
No, Carob Cashews is not certified vegan.
What is the calorie difference between Carob Cashews and Great value, potato chips, original?
There is a difference of 39 calories per 100g between the two products.
