Head-to-Head Analysis

Carob Cashews vs Tropical pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carob Cashews

Carob Cashews

Not Vegan
VS
Package of Tropical pineapple

Tropical pineapple

Not Vegan
Nutritional Facts (per 100g)
532 kcal
Energy
375 kcal
15.8g
Sugars
77.5g
36.8g
Fat
0g
9g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Carob Cashews and Tropical pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carob Cashews is the more energy-dense option here, packing 157 more calories per 100g than Tropical pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carob Cashews takes the lead with only 15.8g of sugar per 100g, whereas Tropical pineapple contains 77.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carob Cashews offers a protein boost with 8.95g per 100g, outperforming Tropical pineapple in this category.

Frequently Asked Questions

Which is healthier: Carob Cashews or Tropical pineapple?

It depends on your goals. Carob Cashews has 532 calories, while Tropical pineapple has 375 calories. Check the detailed table above for sugar and fat content.

Is Carob Cashews vegan?

No, Carob Cashews is not certified vegan.

What is the calorie difference between Carob Cashews and Tropical pineapple?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.