Head-to-Head Analysis

CAROLINA BARBEQUE SAUCE vs Grain Free Tortilla Chips Dairy Free Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CAROLINA BARBEQUE SAUCE

CAROLINA BARBEQUE SAUCE

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Dairy Free Nacho

Grain Free Tortilla Chips Dairy Free Nacho

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
464 kcal
29.4g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing CAROLINA BARBEQUE SAUCE and Grain Free Tortilla Chips Dairy Free Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CAROLINA BARBEQUE SAUCE is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CAROLINA BARBEQUE SAUCE contains significantly more sugar (29.4g) compared to the milder Grain Free Tortilla Chips Dairy Free Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Dairy Free Nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CAROLINA BARBEQUE SAUCE or Grain Free Tortilla Chips Dairy Free Nacho?

It depends on your goals. CAROLINA BARBEQUE SAUCE has 132 calories, while Grain Free Tortilla Chips Dairy Free Nacho has 464 calories. Check the detailed table above for sugar and fat content.

Is CAROLINA BARBEQUE SAUCE vegan?

No, CAROLINA BARBEQUE SAUCE is not certified vegan.

What is the calorie difference between CAROLINA BARBEQUE SAUCE and Grain Free Tortilla Chips Dairy Free Nacho?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.