Head-to-Head Analysis

Carolina Gold BBQ sauce vs WHITE COOKING WINE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carolina Gold BBQ sauce

Carolina Gold BBQ sauce

Not Vegan
VS
Top Pick
Package of WHITE COOKING WINE

WHITE COOKING WINE

Not Vegan
Nutritional Facts (per 100g)
171.4 kcal
Energy
66.7 kcal
31.4g
Sugars
0g
2.9g
Fat
0g
2.9g
Protein
0g
2.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Carolina Gold BBQ sauce and WHITE COOKING WINE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carolina Gold BBQ sauce is the more energy-dense option here, packing 105 more calories per 100g than WHITE COOKING WINE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carolina Gold BBQ sauce contains significantly more sugar (31.428571428571g) compared to the milder WHITE COOKING WINE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE COOKING WINE is undeniably the healthier pick.

Looking to build muscle? Carolina Gold BBQ sauce offers a protein boost with 2.8571428571429g per 100g, outperforming WHITE COOKING WINE in this category.

Frequently Asked Questions

Which is healthier: Carolina Gold BBQ sauce or WHITE COOKING WINE?

It depends on your goals. Carolina Gold BBQ sauce has 171.42857142857 calories, while WHITE COOKING WINE has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Carolina Gold BBQ sauce vegan?

No, Carolina Gold BBQ sauce is not certified vegan.

What is the calorie difference between Carolina Gold BBQ sauce and WHITE COOKING WINE?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.