Head-to-Head Analysis

Carolina Gold Bbq Sauce vs Grill mates zesty herb marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carolina Gold Bbq Sauce

Carolina Gold Bbq Sauce

Not Vegan
VS
Top Pick
Package of Grill mates zesty herb marinade

Grill mates zesty herb marinade

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
200 kcal
26g
Sugars
0g
2g
Fat
0g
2g
Protein
0g
3.4g
Salt
19g

The Verdict: Which is Better?

When placing Carolina Gold Bbq Sauce and Grill mates zesty herb marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carolina Gold Bbq Sauce is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carolina Gold Bbq Sauce contains significantly more sugar (26g) compared to the milder Grill mates zesty herb marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill mates zesty herb marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carolina Gold Bbq Sauce or Grill mates zesty herb marinade?

It depends on your goals. Carolina Gold Bbq Sauce has 131 calories, while Grill mates zesty herb marinade has 200 calories. Check the detailed table above for sugar and fat content.

Is Carolina Gold Bbq Sauce vegan?

No, Carolina Gold Bbq Sauce is not certified vegan.

What is the calorie difference between Carolina Gold Bbq Sauce and Grill mates zesty herb marinade?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.