Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips vs Organic Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Organic Brown Rice
The Verdict: Which is Better?
When placing Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is the more energy-dense option here, packing 332 more calories per 100g than Organic Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips contains significantly more sugar (7.14g) compared to the milder Organic Brown Rice (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice is undeniably the healthier pick.
Looking to build muscle? Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips offers a protein boost with 7.14g per 100g, outperforming Organic Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips or Organic Brown Rice?
It depends on your goals. Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips has 500 calories, while Organic Brown Rice has 168 calories. Check the detailed table above for sugar and fat content.
Is Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips vegan?
No, Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is not certified vegan.
What is the calorie difference between Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips and Organic Brown Rice?
There is a difference of 332 calories per 100g between the two products.
