Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips vs Pure Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Pure Sesame Oil
The Verdict: Which is Better?
When placing Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips and Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips contains significantly more sugar (7.14g) compared to the milder Pure Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips offers a protein boost with 7.14g per 100g, outperforming Pure Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips or Pure Sesame Oil?
It depends on your goals. Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips has 500 calories, while Pure Sesame Oil has 829 calories. Check the detailed table above for sugar and fat content.
Is Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips vegan?
No, Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is not certified vegan.
What is the calorie difference between Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips and Pure Sesame Oil?
There is a difference of 329 calories per 100g between the two products.
