Carolina Mustard Barbeque Sauce vs Mexican restaurant style tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carolina Mustard Barbeque Sauce
Mexican restaurant style tortilla chips
The Verdict: Which is Better?
When placing Carolina Mustard Barbeque Sauce and Mexican restaurant style tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carolina Mustard Barbeque Sauce is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carolina Mustard Barbeque Sauce contains significantly more sugar (20g) compared to the milder Mexican restaurant style tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican restaurant style tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carolina Mustard Barbeque Sauce or Mexican restaurant style tortilla chips?
It depends on your goals. Carolina Mustard Barbeque Sauce has 117 calories, while Mexican restaurant style tortilla chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Carolina Mustard Barbeque Sauce vegan?
No, Carolina Mustard Barbeque Sauce is not certified vegan.
What is the calorie difference between Carolina Mustard Barbeque Sauce and Mexican restaurant style tortilla chips?
There is a difference of 419 calories per 100g between the two products.
