Head-to-Head Analysis

Carolina Mustard Style Sweet Mustard BBQ Sauce vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carolina Mustard Style Sweet Mustard BBQ Sauce

Carolina Mustard Style Sweet Mustard BBQ Sauce

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
300 kcal
28.6g
Sugars
3.3g
0g
Fat
23.3g
0g
Protein
6.7g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Carolina Mustard Style Sweet Mustard BBQ Sauce and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carolina Mustard Style Sweet Mustard BBQ Sauce is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carolina Mustard Style Sweet Mustard BBQ Sauce contains significantly more sugar (28.6g) compared to the milder Original Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carolina Mustard Style Sweet Mustard BBQ Sauce or Original Hummus?

It depends on your goals. Carolina Mustard Style Sweet Mustard BBQ Sauce has 143 calories, while Original Hummus has 300 calories. Check the detailed table above for sugar and fat content.

Is Carolina Mustard Style Sweet Mustard BBQ Sauce vegan?

No, Carolina Mustard Style Sweet Mustard BBQ Sauce is not certified vegan.

What is the calorie difference between Carolina Mustard Style Sweet Mustard BBQ Sauce and Original Hummus?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.