Carolina Peanut Factory Sriracha Peanuts vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

When placing Carolina Peanut Factory Sriracha Peanuts and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carolina Peanut Factory Sriracha Peanuts is the more energy-dense option here, packing 130 more calories per 100g than Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carolina Peanut Factory Sriracha Peanuts contains significantly more sugar (3.57g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.

Looking to build muscle? Carolina Peanut Factory Sriracha Peanuts offers a protein boost with 25g per 100g, outperforming Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ in this category.