Head-to-Head Analysis

Carrot Cake vs Cookies & Cream White Chocolate Style Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Cake

Carrot Cake

Not Vegan
VS
Top Pick
Package of Cookies & Cream White Chocolate Style Bar

Cookies & Cream White Chocolate Style Bar

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
448 kcal
39.4g
Sugars
10.3g
6.1g
Fat
31g
3g
Protein
6.9g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Carrot Cake and Cookies & Cream White Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrot Cake is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrot Cake contains significantly more sugar (39.4g) compared to the milder Cookies & Cream White Chocolate Style Bar (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies & Cream White Chocolate Style Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Cake or Cookies & Cream White Chocolate Style Bar?

It depends on your goals. Carrot Cake has 323 calories, while Cookies & Cream White Chocolate Style Bar has 448 calories. Check the detailed table above for sugar and fat content.

Is Carrot Cake vegan?

No, Carrot Cake is not certified vegan.

What is the calorie difference between Carrot Cake and Cookies & Cream White Chocolate Style Bar?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.