Head-to-Head Analysis

Carrot Cake vs Protein Mixed Berry Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Cake

Carrot Cake

Not Vegan
VS
Top Pick
Package of Protein Mixed Berry Chewy Bars

Protein Mixed Berry Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
450 kcal
29.2g
Sugars
22.5g
25g
Fat
22.5g
3.1g
Protein
25g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Carrot Cake and Protein Mixed Berry Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrot Cake is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrot Cake contains significantly more sugar (29.2g) compared to the milder Protein Mixed Berry Chewy Bars (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Mixed Berry Chewy Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Cake or Protein Mixed Berry Chewy Bars?

It depends on your goals. Carrot Cake has 396 calories, while Protein Mixed Berry Chewy Bars has 450 calories. Check the detailed table above for sugar and fat content.

Is Carrot Cake vegan?

No, Carrot Cake is not certified vegan.

What is the calorie difference between Carrot Cake and Protein Mixed Berry Chewy Bars?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.