Head-to-Head Analysis

Carrot Cake vs Teriyaki beef stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Cake

Carrot Cake

Not Vegan
VS
Top Pick
Package of Teriyaki beef stick

Teriyaki beef stick

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
423.1 kcal
29.2g
Sugars
7.7g
25g
Fat
30.8g
3.1g
Protein
23.1g
0.5g
Salt
3.9g

The Verdict: Which is Better?

When placing Carrot Cake and Teriyaki beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrot Cake is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrot Cake contains significantly more sugar (29.2g) compared to the milder Teriyaki beef stick (7.6923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki beef stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Cake or Teriyaki beef stick?

It depends on your goals. Carrot Cake has 396 calories, while Teriyaki beef stick has 423.07692307692 calories. Check the detailed table above for sugar and fat content.

Is Carrot Cake vegan?

No, Carrot Cake is not certified vegan.

What is the calorie difference between Carrot Cake and Teriyaki beef stick?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.