Head-to-Head Analysis

Carrot Ginger vs Veggie Pasta Noodles, Heart Of Palm, Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Ginger

Carrot Ginger

Not Vegan
VS
Top Pick
Package of Veggie Pasta Noodles, Heart Of Palm, Spaghetti

Veggie Pasta Noodles, Heart Of Palm, Spaghetti

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
25 kcal
5g
Sugars
1g
0.4g
Fat
0g
0.8g
Protein
1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Carrot Ginger and Veggie Pasta Noodles, Heart Of Palm, Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carrot Ginger is the more energy-dense option here, packing 21 more calories per 100g than Veggie Pasta Noodles, Heart Of Palm, Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carrot Ginger contains significantly more sugar (5g) compared to the milder Veggie Pasta Noodles, Heart Of Palm, Spaghetti (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Pasta Noodles, Heart Of Palm, Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Ginger or Veggie Pasta Noodles, Heart Of Palm, Spaghetti?

It depends on your goals. Carrot Ginger has 45.83 calories, while Veggie Pasta Noodles, Heart Of Palm, Spaghetti has 25 calories. Check the detailed table above for sugar and fat content.

Is Carrot Ginger vegan?

No, Carrot Ginger is not certified vegan.

What is the calorie difference between Carrot Ginger and Veggie Pasta Noodles, Heart Of Palm, Spaghetti?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.