Head-to-Head Analysis

Carrot Noodles with Pesto vs Unsweetened Simple Organic Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot Noodles with Pesto

Carrot Noodles with Pesto

Not Vegan
VS
Top Pick
Package of Unsweetened Simple Organic Coconut Milk

Unsweetened Simple Organic Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
175 kcal
5g
Sugars
1.3g
20.8g
Fat
17.5g
2.5g
Protein
1.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Carrot Noodles with Pesto and Unsweetened Simple Organic Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carrot Noodles with Pesto is the more energy-dense option here, packing 50 more calories per 100g than Unsweetened Simple Organic Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carrot Noodles with Pesto contains significantly more sugar (5g) compared to the milder Unsweetened Simple Organic Coconut Milk (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Simple Organic Coconut Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot Noodles with Pesto or Unsweetened Simple Organic Coconut Milk?

It depends on your goals. Carrot Noodles with Pesto has 225 calories, while Unsweetened Simple Organic Coconut Milk has 175 calories. Check the detailed table above for sugar and fat content.

Is Carrot Noodles with Pesto vegan?

No, Carrot Noodles with Pesto is not certified vegan.

What is the calorie difference between Carrot Noodles with Pesto and Unsweetened Simple Organic Coconut Milk?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.