Head-to-Head Analysis

Carrot & Orange vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrot & Orange

Carrot & Orange

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
33.5 kcal
Energy
635 kcal
6.5g
Sugars
3.5g
0g
Fat
63.5g
0.5g
Protein
14.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Carrot & Orange and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrot & Orange is the clear winner. With 601 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrot & Orange contains significantly more sugar (6.5g) compared to the milder Chopped Walnuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrot & Orange or Chopped Walnuts?

It depends on your goals. Carrot & Orange has 33.5 calories, while Chopped Walnuts has 635 calories. Check the detailed table above for sugar and fat content.

Is Carrot & Orange vegan?

No, Carrot & Orange is not certified vegan.

What is the calorie difference between Carrot & Orange and Chopped Walnuts?

There is a difference of 601 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.