Carrot Spinach & Basil vs Sweet potato, mango, carrot, oats & flaxseeds puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carrot Spinach & Basil
Sweet potato, mango, carrot, oats & flaxseeds puree
The Verdict: Which is Better?
When placing Carrot Spinach & Basil and Sweet potato, mango, carrot, oats & flaxseeds puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carrot Spinach & Basil is the more energy-dense option here, packing 71 more calories per 100g than Sweet potato, mango, carrot, oats & flaxseeds puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Carrot Spinach & Basil contains significantly more sugar (3.030303030303g) compared to the milder Sweet potato, mango, carrot, oats & flaxseeds puree (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato, mango, carrot, oats & flaxseeds puree is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carrot Spinach & Basil or Sweet potato, mango, carrot, oats & flaxseeds puree?
It depends on your goals. Carrot Spinach & Basil has 70.707070707071 calories, while Sweet potato, mango, carrot, oats & flaxseeds puree has 0 calories. Check the detailed table above for sugar and fat content.
Is Carrot Spinach & Basil vegan?
No, Carrot Spinach & Basil is not certified vegan.
What is the calorie difference between Carrot Spinach & Basil and Sweet potato, mango, carrot, oats & flaxseeds puree?
There is a difference of 71 calories per 100g between the two products.
