Head-to-Head Analysis

Carrots vs Organic Tricolor Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrots

Carrots

Not Vegan
VS
Top Pick
Package of Organic Tricolor Quinoa

Organic Tricolor Quinoa

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
357 kcal
5.1g
Sugars
2.4g
0g
Fat
6g
0g
Protein
14.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Carrots and Organic Tricolor Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrots is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrots contains significantly more sugar (5.13g) compared to the milder Organic Tricolor Quinoa (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tricolor Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrots or Organic Tricolor Quinoa?

It depends on your goals. Carrots has 38.5 calories, while Organic Tricolor Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Carrots vegan?

No, Carrots is not certified vegan.

What is the calorie difference between Carrots and Organic Tricolor Quinoa?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.