Head-to-Head Analysis

Carrots vs Organic Black Sesame Nut & Seedmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carrots

Carrots

Not Vegan
VS
Top Pick
Package of Organic Black Sesame Nut & Seedmilk

Organic Black Sesame Nut & Seedmilk

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
59.1 kcal
4.7g
Sugars
3.4g
0g
Fat
3.8g
1.2g
Protein
1.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Carrots and Organic Black Sesame Nut & Seedmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carrots is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Carrots contains significantly more sugar (4.7058823529412g) compared to the milder Organic Black Sesame Nut & Seedmilk (3.3755274261603g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Sesame Nut & Seedmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carrots or Organic Black Sesame Nut & Seedmilk?

It depends on your goals. Carrots has 35.294117647059 calories, while Organic Black Sesame Nut & Seedmilk has 59.071729957806 calories. Check the detailed table above for sugar and fat content.

Is Carrots vegan?

No, Carrots is not certified vegan.

What is the calorie difference between Carrots and Organic Black Sesame Nut & Seedmilk?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.