Carrots vs Creamy tomato soup with basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carrots
Creamy tomato soup with basil
The Verdict: Which is Better?
When placing Carrots and Creamy tomato soup with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carrots is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carrots contains significantly more sugar (6.41g) compared to the milder Creamy tomato soup with basil (3.9840637450199g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy tomato soup with basil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carrots or Creamy tomato soup with basil?
It depends on your goals. Carrots has 38 calories, while Creamy tomato soup with basil has 43.824701195219 calories. Check the detailed table above for sugar and fat content.
Is Carrots vegan?
No, Carrots is not certified vegan.
What is the calorie difference between Carrots and Creamy tomato soup with basil?
There is a difference of 6 calories per 100g between the two products.
