Head-to-Head Analysis

Carved Ham vs GROUND BEEF SIRLOIN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carved Ham

Carved Ham

Not Vegan
VS
Top Pick
Package of GROUND BEEF SIRLOIN

GROUND BEEF SIRLOIN

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
170 kcal
3.6g
Sugars
0g
8.3g
Fat
9.8g
16.7g
Protein
19.6g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Carved Ham and GROUND BEEF SIRLOIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carved Ham is the more energy-dense option here, packing 9 more calories per 100g than GROUND BEEF SIRLOIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carved Ham contains significantly more sugar (3.57g) compared to the milder GROUND BEEF SIRLOIN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND BEEF SIRLOIN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carved Ham or GROUND BEEF SIRLOIN?

It depends on your goals. Carved Ham has 179 calories, while GROUND BEEF SIRLOIN has 170 calories. Check the detailed table above for sugar and fat content.

Is Carved Ham vegan?

No, Carved Ham is not certified vegan.

What is the calorie difference between Carved Ham and GROUND BEEF SIRLOIN?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.