Carved Ham vs Raw stuffed chicken breasts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carved Ham
Raw stuffed chicken breasts
The Verdict: Which is Better?
When placing Carved Ham and Raw stuffed chicken breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carved Ham is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carved Ham contains significantly more sugar (3.57g) compared to the milder Raw stuffed chicken breasts (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw stuffed chicken breasts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carved Ham or Raw stuffed chicken breasts?
It depends on your goals. Carved Ham has 179 calories, while Raw stuffed chicken breasts has 193 calories. Check the detailed table above for sugar and fat content.
Is Carved Ham vegan?
No, Carved Ham is not certified vegan.
What is the calorie difference between Carved Ham and Raw stuffed chicken breasts?
There is a difference of 14 calories per 100g between the two products.
