Head-to-Head Analysis

Carxofes amb pernil vs Banana Nut Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carxofes amb pernil

Carxofes amb pernil

Not Vegan
VS
Package of Banana Nut Muffins

Banana Nut Muffins

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
384 kcal
0g
Sugars
23.2g
3g
Fat
19.2g
2.7g
Protein
5.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Carxofes amb pernil and Banana Nut Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carxofes amb pernil is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carxofes amb pernil takes the lead with only 0g of sugar per 100g, whereas Banana Nut Muffins contains 23.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carxofes amb pernil or Banana Nut Muffins?

Carxofes amb pernil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carxofes amb pernil vegan?

No, Carxofes amb pernil is not certified vegan.

What is the calorie difference between Carxofes amb pernil and Banana Nut Muffins?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.