Head-to-Head Analysis

Casa mamita, salsa con queso, medium vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Casa mamita, salsa con queso, medium

Casa mamita, salsa con queso, medium

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
400 kcal
3.2g
Sugars
0g
8.1g
Fat
20g
3.2g
Protein
40g
1.8g
Salt
5.1g

The Verdict: Which is Better?

When placing Casa mamita, salsa con queso, medium and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Casa mamita, salsa con queso, medium is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Casa mamita, salsa con queso, medium contains significantly more sugar (3.23g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Casa mamita, salsa con queso, medium or Grated Parmesan Cheese?

It depends on your goals. Casa mamita, salsa con queso, medium has 129 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Casa mamita, salsa con queso, medium vegan?

No, Casa mamita, salsa con queso, medium is not certified vegan.

What is the calorie difference between Casa mamita, salsa con queso, medium and Grated Parmesan Cheese?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.