Head-to-Head Analysis

Casa mamita, salsa con queso, medium vs Strawberry Lowfat Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Casa mamita, salsa con queso, medium

Casa mamita, salsa con queso, medium

Not Vegan
VS
Package of Strawberry Lowfat Yogurt

Strawberry Lowfat Yogurt

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
82.4 kcal
3.2g
Sugars
11.2g
8.1g
Fat
1.2g
3.2g
Protein
3.5g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Casa mamita, salsa con queso, medium and Strawberry Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Casa mamita, salsa con queso, medium is the more energy-dense option here, packing 47 more calories per 100g than Strawberry Lowfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Casa mamita, salsa con queso, medium takes the lead with only 3.23g of sugar per 100g, whereas Strawberry Lowfat Yogurt contains 11.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Casa mamita, salsa con queso, medium or Strawberry Lowfat Yogurt?

It depends on your goals. Casa mamita, salsa con queso, medium has 129 calories, while Strawberry Lowfat Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Casa mamita, salsa con queso, medium vegan?

No, Casa mamita, salsa con queso, medium is not certified vegan.

What is the calorie difference between Casa mamita, salsa con queso, medium and Strawberry Lowfat Yogurt?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.