Head-to-Head Analysis

Cascade style potato chips vs Lentil beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
VS
Top Pick
Package of Lentil beans

Lentil beans

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
343 kcal
3.6g
Sugars
2.9g
28.6g
Fat
0g
7.1g
Protein
25.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cascade style potato chips and Lentil beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cascade style potato chips is the more energy-dense option here, packing 193 more calories per 100g than Lentil beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cascade style potato chips or Lentil beans?

It depends on your goals. Cascade style potato chips has 535.71428571429 calories, while Lentil beans has 343 calories. Check the detailed table above for sugar and fat content.

Is Cascade style potato chips vegan?

No, Cascade style potato chips is not certified vegan.

What is the calorie difference between Cascade style potato chips and Lentil beans?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.