Head-to-Head Analysis

Cascadian Farm Organic Raspberry Fruit Spread vs Pure Premium Orange Juice Homestyle Some Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cascadian Farm Organic Raspberry Fruit Spread

Cascadian Farm Organic Raspberry Fruit Spread

Not Vegan
VS
Top Pick
Package of Pure Premium Orange Juice Homestyle Some Pulp

Pure Premium Orange Juice Homestyle Some Pulp

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
46 kcal
52.6g
Sugars
9.2g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cascadian Farm Organic Raspberry Fruit Spread and Pure Premium Orange Juice Homestyle Some Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cascadian Farm Organic Raspberry Fruit Spread is the more energy-dense option here, packing 191 more calories per 100g than Pure Premium Orange Juice Homestyle Some Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cascadian Farm Organic Raspberry Fruit Spread contains significantly more sugar (52.63g) compared to the milder Pure Premium Orange Juice Homestyle Some Pulp (9.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Premium Orange Juice Homestyle Some Pulp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cascadian Farm Organic Raspberry Fruit Spread or Pure Premium Orange Juice Homestyle Some Pulp?

It depends on your goals. Cascadian Farm Organic Raspberry Fruit Spread has 237 calories, while Pure Premium Orange Juice Homestyle Some Pulp has 46 calories. Check the detailed table above for sugar and fat content.

Is Cascadian Farm Organic Raspberry Fruit Spread vegan?

No, Cascadian Farm Organic Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Cascadian Farm Organic Raspberry Fruit Spread and Pure Premium Orange Juice Homestyle Some Pulp?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.