Cascatelli vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cascatelli
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Cascatelli and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cascatelli is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cascatelli contains significantly more sugar (1.75g) compared to the milder Roasted Red Pepper Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.
Looking to build muscle? Cascatelli offers a protein boost with 12.3g per 100g, outperforming Roasted Red Pepper Hummus in this category.
Frequently Asked Questions
Which is healthier: Cascatelli or Roasted Red Pepper Hummus?
It depends on your goals. Cascatelli has 351 calories, while Roasted Red Pepper Hummus has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cascatelli vegan?
No, Cascatelli is not certified vegan.
What is the calorie difference between Cascatelli and Roasted Red Pepper Hummus?
There is a difference of 16 calories per 100g between the two products.
