Head-to-Head Analysis

CaseOh's Ray-Men vs Crackers! Snack Select

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CaseOh's Ray-Men

CaseOh's Ray-Men

Not Vegan
VS
Top Pick
Package of Crackers! Snack Select

Crackers! Snack Select

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
2.9g
Sugars
2.4g
14.3g
Fat
28.6g
8.6g
Protein
19g
4.5g
Salt
1.7g

The Verdict: Which is Better?

When placing CaseOh's Ray-Men and Crackers! Snack Select side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CaseOh's Ray-Men is the more energy-dense option here, packing 0 more calories per 100g than Crackers! Snack Select. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: CaseOh's Ray-Men or Crackers! Snack Select?

It depends on your goals. CaseOh's Ray-Men has 429 calories, while Crackers! Snack Select has 429 calories. Check the detailed table above for sugar and fat content.

Is CaseOh's Ray-Men vegan?

No, CaseOh's Ray-Men is not certified vegan.

What is the calorie difference between CaseOh's Ray-Men and Crackers! Snack Select?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.