Head-to-Head Analysis

Casey’s Protein Bites vs Milk Chocolate & Caramel Promises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Casey’s Protein Bites

Casey’s Protein Bites

Not Vegan
VS
Package of Milk Chocolate & Caramel Promises

Milk Chocolate & Caramel Promises

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
30g
Sugars
53.1g
21.7g
Fat
28.1g
25g
Protein
6.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Casey’s Protein Bites and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Casey’s Protein Bites is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Casey’s Protein Bites takes the lead with only 30g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Casey’s Protein Bites offers a protein boost with 25g per 100g, outperforming Milk Chocolate & Caramel Promises in this category.

Frequently Asked Questions

Which is healthier: Casey’s Protein Bites or Milk Chocolate & Caramel Promises?

Casey’s Protein Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Casey’s Protein Bites vegan?

No, Casey’s Protein Bites is not certified vegan.

What is the calorie difference between Casey’s Protein Bites and Milk Chocolate & Caramel Promises?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.