Cashel Blue Cheese vs Classic Sandies Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashel Blue Cheese
Classic Sandies Shortbread
The Verdict: Which is Better?
When placing Cashel Blue Cheese and Classic Sandies Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cashel Blue Cheese is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cashel Blue Cheese takes the lead with only 0g of sugar per 100g, whereas Classic Sandies Shortbread contains 7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cashel Blue Cheese or Classic Sandies Shortbread?
Cashel Blue Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cashel Blue Cheese vegan?
No, Cashel Blue Cheese is not certified vegan.
What is the calorie difference between Cashel Blue Cheese and Classic Sandies Shortbread?
There is a difference of 160 calories per 100g between the two products.
